In a world that discourages talking about the taboo, I bought a microphone.

As Mister Rogers said, “Anything human is mentionable, and anything mentionable is manageable.”

I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about, we can manage.

This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off-limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.


Trauma, Shame, and Self-Worth – Gail Wisner

In this episode, Gail Wisner joins me for a deep conversation on boundaries, addiction, self-worth, emotional suppression and expression, the value of sitting in discomfort, …


Taking Up Space

The inaugural episode is here!  To kick things off, my friend Rachel Valentino joins me to discuss taking up space. If you’ve ever felt like …


Using the Enneagram for Better Communication – Hannah Fryer

Hannah Fryer joins me to talk all about the Enneagram and the many ways it can help us communicate better in our relationships. Never heard …


Become a Better Storyteller

Mike Ganino (@mikeganino) joins me to talk about the importance of stories, what makes a good story, and how to become a better storyteller. We …

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