logo
contrast is everything, logo in white
  • Home
  • About
  • UPCOMING EXPERIENCES
    • Uninhibited LIVE
  • Blog
  • GET STARTED
  • Sign Up
  • Search

straight from my notebook


Read More

PersonalMindset

Purple Potato Water

How to Manage Uncertainty With Ease

How to Use Constraints to Find Clarity

3 Sentences on Success

FOR ENTREPRENEURS

3 Questions to Ask Yourself Before Investing in a Course

Mindset
Alyssa sitting on a fence

Learning to say what you want

Business
Be like Portland. Neon sign that says Portland Oregon.

be like Portland not Newark

Business
Alyssa writing in notebook on couch

This writing trick is as good as peanut butter cups

Business
sitting on the porch

Can you sit?

Mindset
donkey standing near flowers

Don’t be a Donkey and Other Tips on Avoiding Fear

Uncategorized
alyssa with arms crossed in black dress

Are you asking the right question?

SpiritualityPersonal
alyssa arms crossed placeholder image

Get Your Woo Woo On With Solfeggio Frequencies

Health
mental illness mental brilliance cover

Podcast Interview: Mental Illness Mental Brilliance

Uncategorized

Shutting Up The Bitch Brain

Health
alyssa arms crossed placeholder image

Sofa Butt’s Got Me Feeling Aware

Mindset

Stop Stalling and Get Started: Your Permission Slip to Leave Perfection Behind

© 2019 Alyssa Patmos All rights reserved. Privacy Policy. Terms of Use. Terms and Conditions. Disclaimer.

We use cookies to give you the best experience on our website. See our Privacy Policy for more information on specific cookies used.

Privacy Preference Center

Privacy Preferences

Cookies are small text files placed on your computer to collect information about the pages you view and your activities on the site. They enable the site to recognize you by, for example, remembering your user name, offering a shopping cart, or keeping track of your preferences if you visit the site again. The cookie transmits this information back to the website's computer (or server) which generally is the only computer that can read it. You can set your Web browser to warn you about attempts to place cookies on your computer, or to limit the type of cookies you allow.

This site uses single and multi-session cookies to enhance the visitor experience. Use the link above to opt out. This site does not sell or share its email list for use by third parties.

For more information see our Privacy Policy.

By clicking 'Save Preferences' you agree to our cookie policy.

Privacy Policy